Are you ready to get healthy and fit?

Start exercising now by gradually building strength and endurance, and learning how to eat to perform!
 

The number one thing people say is that they’re not ready to start a fitness program yet. Well we listened and have created a program that starts right where you are. This 30-Day all encompassing program is designed to take someone who is not currently exercising, to making healthy and consistent workout and food choices in just 30 days!
 

We teach you how to stretch, which exercises are the most effective, and how to perform them safely. Each class includes nutritional information to educate you on how to properly fuel your body, NOT how to diet. Daily meal plans and at home workouts are included!
 

1. 30 days for only $149

2. Workout w/a trainer: M, W & F’s @ 6pm

3. Get daily meal plans and at home workouts

4. $49 due at sign-up, $99 due at start