top of page
-
Lean Proteins
-
Lean Meats
-
Chicken breast
-
Turkey breast
-
Lean ground turkey
-
Turkey sausage
-
Turkey bacon
-
Tuna
-
Grouper
-
Talapia
-
Mahi Mahi
-
Snapper
-
Sea Bass
-
Swordfish
-
Orange roughy
-
Haddock
-
Salmon
-
Crab
-
Lobster
-
Shrimp
-
Lean ham
-
Lean pork
-
Egg and Dairy Proteins
-
Egg whites or substitutes
-
Cottage Cheese
-
Yogurt
-
Casein Protein

-
Whey Protein
-
Nut and Seed Proteins
-
Peanut Butter
-
Peanuts
-
Almonds
-
Cashews
-
Pecans
-
Sunflower Seeds
-
Pumpkin Seeds
-
Flax Seed
-
Bean and Vegetable Proteins
-
Lentils
-
Black Beans
-
Pinto Beans
-
Kidney Beans
-
Lima Beans
-
Garbanzo Beans
-
Navy Beans
-
Soy Beans
-
Soy Milk
-
Soy Foods
-
Split Peas
-
Tempeh
-
Seitan
-
Tofu
-
Miso
-
Texturized vegetable protein
-
Veggie burgers
OUR LEAN PROTIEN CHART

LEAN PROTIEN CHART
bottom of page